Struggling With Depression? Get Expert Help For Depression At TCA Counseling.

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What Is Major Depressive Disorder?

Major Depressive Disorder (MDD) involves persistent feelings of sadness, emptiness, or hopelessness that interfere with daily functioning. It goes beyond occasional low moods and can deeply affect one’s emotional and physical well-being. At TCA Counseling, our depression therapy boston services are designed to help individuals manage and recover from the symptoms of MDD with compassion and clinical expertise.

Common Symptoms of MDD:

Ongoing sadness or low mood

Loss of interest or enjoyment in activities once found fulfilling

Noticeable changes in appetite or weight

Difficulty falling asleep, staying asleep, or sleeping too much

Chronic fatigue or loss of energy

Feelings of worthlessness, hopelessness, or excessive guilt

Trouble concentrating, focusing, or making decisions

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Persistent Depressive Disorder (Dysthymia)

What Is Persistent Depressive Disorder?

Persistent Depressive Disorder, also known as Dysthymia, is a long-lasting form of depression characterized by a low mood that occurs most of the day, more days than not, for at least two years. While symptoms may be less severe than Major Depression, their chronic nature can significantly impact daily life and relationships. At TCA Counseling, our depression therapy boston services offer effective, long-term support to help individuals manage and improve their emotional well-being.

Common Symptoms of Dysthymia:

Ongoing feelings of hopelessness

Low self-esteem or self-criticism

Changes in appetite (either undereating or overeating)

Sleep difficulties, including insomnia or oversleeping

Chronic fatigue or low energy

Trouble concentrating or making decisions

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Feel free to contact us at any time to find out more about our approach and the types of therapies we offer.

Call us at: 617-286-6513

Getting Help for Your Depression Is Simple

Individual Depression Therapy

Our one-on-one sessions provide a safe, confidential space for you to explore the root causes of your depression. With our personalized approach to depression therapy boston, we help you develop effective coping strategies and build emotional resilience.

Cognitive Behavioral Therapy (CBT) for Depression

CBT is one of the most effective treatments for depression. At TCA Counseling, our depression therapy boston services include CBT techniques that focus on changing negative thought patterns and improving emotional responses to everyday challenges.

Therapy for Depression & Relationship Issues

Depression often affects personal relationships. Our specialized depression therapy boston sessions address how depressive symptoms impact communication, intimacy, and connection—helping you and your loved ones heal together.

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Begin Healing from Depression

Compassionate and effective depression therapy boston is within reach—our experienced therapists are here to support you with personalized care.

Call us at: 617-286-6513

TCA Counseling Testimonials

Nicholas has been the best part of my therapy journey. I am so lucky to have connected with him and I really look forward to continuing our work together! Highly recommend him and the whole TCA Group.

tori H.

I've been going here for years for therapy and I've gotten so much out of it. My therapist Kate has a lot of really great insight and tools to share and help me navigate life and be a better version of myself.

Dan H.

I have been working with Nic Whooley for about 6 months now, and I look forward to each session. He is very accommodating with my varying work schedule, compassionate, and a great active listener.

Delaney C.

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