With the ever-expanding responsibilities of living and working, it can be easy to fall into a pattern of going through the motions and merely surviving, rather than thriving.
We will collaborate to identify and express your individual needs, and work together to leverage your unique strengths and perspectives into development and fulfillment.
I graduated from the Boston College Graduate School of Social Work in 2015 and have been providing outpatient counseling and therapy since that time. I have experience with both young and older adults, older teens, and couples.
I mainly use CBT and my approach is also informed by family systems, psychodynamic theory, and elements of narrative therapy.
I will provide you with a judgment-free and supportive environment to develop your strengths on the path to personal growth.
