Meet Jennifer Spero, LMHC

trauma therapy in Boston
I believe what and how much you put into therapy that you are going to get out of therapy and treatment; Which truly goes with just about anything and everything in life. If you give it all you got, then you are bound to get to where you want to go and ultimately even how you choose to feel. We don’t always get a choice in life, yet we are able to change how we think and look at what is in front of us and if it doesn’t align with who you are and what you want, then I am here to help you along the way to become the best version of you and assist with you in achieving and feeling your best self including emotions and being as a whole.
I have over 25 years experience in the field of mental health care and treatment. I have worked with a broad range of problems and symptoms. My specialty in counseling my patients and education wise is treating PTSD with related anxiety, family problems and care and treatment of severe mental illnesses, such with Psychosis and ACE’s are part of practicing.
I firmly believe that we need the root cause of self and so problem-solving I will do whole person, mind and emotions work as method & way to get where you are going or heal from past, present or even working on the future goals in by taking this first step and reaching with what has brought you to search for yourself & restarting your life needs and goals.

People

Individuals
Adults
Adolescents (13-17)
LGBTQIA+
Couples

Modalities

Person-Centered
Strength-Based
Mindfulness
Reality Therapy
Trauma Focused CBT
Psychoanalytic
Humans-Givens Specialise
Narrative Therapy
DBT (adolescent focused)
Affirmative and Gender-Affirming Therapy
Attachment – Based Therapy
Career Counseling

Areas of Focus

PTSD and Trauma in Adolescents
Family Problems, Conflict and Resolution
Peer conflicts, Self-esteem and Healthy Self and Relationships
Intimate Relationships and Marriage
Personality
Life Transitions
Grief
Bullying, Harassment, Abuse and Violence
Adjustment Issues
Narcissism and Manipulation
Adverse Childhood Experience and Recovery Work as Adults
Eating Disorder and Food Behaviours