With the ever-expanding responsibilities of daily life, it can be easy to fall into patterns of just getting through the day rather than truly thriving. Working with a therapist in Boston can help you step out of survival mode and begin making intentional, meaningful changes.
In our work together, we will collaborate to identify and express your individual needs. At the same time, we will focus on strengthening your decision-making skills and building confidence so you can create a path toward growth and fulfillment.
I graduated from the Boston College Graduate School of Social Work in 2015 and have been providing outpatient counseling and therapy since then. I have experience working with young adults, older adults, teens, and couples, helping clients navigate a wide range of emotional and relational challenges.
My primary approach is Cognitive Behavioral Therapy (CBT), while also integrating elements of family systems, psychodynamic theory, and narrative therapy. This allows for a flexible, personalized approach depending on your needs and goals.
As a therapist in Boston, I provide a judgment-free, supportive environment where you can explore your thoughts, emotions, and experiences safely. Together, we will work to develop your strengths, improve emotional resilience, and support long-term personal growth.
If you are searching for one of the best therapists in the greater Boston area, the goal is not just symptom relief, but lasting change and a stronger sense of self.
People
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Adults
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Teens
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Autism Spectrum
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LGBTQ
Modalities
Areas of Focus
