Old habits and fixed thoughts may be preventing you from making decisions or choosing a life-path. Together, we will work to build your confidence, decision making skills, and develop strategies for you to achieve success!

With over 20 years of experience, I graduated from Lesley University with a Master in Expressive Therapy with an Art Therapy Specialization. I received post-graduate training in Cognitive Behavioral Therapy and Trauma studies. I am a Registered Art Therapist and Certified Eat, Breathe Thrive(TM) Instructor.

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• Adults

• Individuals

• LGBTQ

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• Eating Disorders

• Gestalt

• Mindfulness

• Relationships

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• Gestalt Therapy

• Expressive Arts Therapies

• Dance Movement Therapies

• Family Systems

• Mindfulness Training

• Guided Visualization

• DBT

• Relationships and Dating

• Anxiety

• Depression

With the ever-expanding responsibilities of living and working, it can be easy to fall into a pattern of going through the motions and merely surviving, rather than thriving.

We will collaborate to identify and express your individual needs, and work together to leverage your unique strengths and perspectives into development and fulfillment. 

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I graduated from the Boston College Graduate School of Social Work in 2015 and have been providing outpatient counseling and therapy since that time. I have experience with both young and older adults, older teens, and couples.

I mainly use CBT and my approach is also informed by family systems, psychodynamic theory, and elements of narrative therapy.

I will provide you with a judgment-free and supportive environment to develop your strengths on the path to personal growth. 

• Adults

• Teens

• Autism Spectrum

• LGBTQ

• CBT

• Motivational Interviewing

• Mindfulness

• Person-centered

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• Depression

• Anxiety

• Self-Esteem

• Anger and Stress Management

• Frustration Tolerance

• Compulsive Behavior

• Relationships

• Trauma / PTSD

• Loss

Are you ready to make a change in your life but want the support to do so? As a therapist I offer a space for you to pinpoint your hopes and goals, expand your understanding of your values, and ultimately take your power back from the problems that try to control you. I believe that you are the expert on your life and would love to join you on your journey to self-trust and growth. I work with individuals and couples with an integrative, individualized, and strength-based approach. Together I hope to create a curious, collaborative, and non-judgmental space to help you feel valued and supported in your journey.

I earned my masters degree in couple and family therapy from the University of Rhode Island and since then have worked with a diverse range of clients. Through these experiences I have learned that each person’s narrative is beautifully unique and together we can uncover and “rewrite” your story for a future that better depicts your goals separate from the problem.

• Individuals

• Couples

• Adults

• Adolescents (13-17)

• LGBTQ

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• Narrative Therapy

• Cognitive Behavioral Therapy (CBT)

• Bowenian Family Therapy

• Person-Centered

• Strength-Based

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• Anxiety

• Depression

• Relationships and Dating

• Life Transitions

• ADHD

• Stress Management

• Self- Empowerment

• Coping Skills

• Adjustment Issues

• School/ Work Issues

• Peer and Intimate Relationships

Do you sometimes feel stuck, knowing you want to make a change, but not sure how? I work with patients to focus on the internal work, prompting change from within to effect how clients respond to stressors in their environment. We will work closely together to determine the root cause of the problem to establish a strong foundation to execute effective change. With a strong focus on coping skill development, I apply the fundamental and traditional practices of talk therapy and motivational discussion, in conjunction with acceptance and commitment therapy, cognitive restructuring.

I work with depression, anxiety and relationships with a focus in areas of trauma and micro trauma, domestic violence and sexual assault, LGBTQIA+ and clients in transition, couples dynamics (polyamous, traditional and non-traditional relationships). My training was at Cambridge College, and I'm a Ph.D. candidate at the Chicago School for Professional Psychology.

• Adults

• Individuals

• LGBTQIA

• Gay Identified

• Depression

• Anxiety

• Relationships

• Sex and Sexuality

• Sex positive/Kink positive

• Domestic violence

• Trauma

• Life Transitions

JoAnn Orluk specializes in Applied Behavior Analysis for people on the autism spectrum. Click here to learn more about her program.

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My approach is one that makes each individual client feel totally supported. I understand the challenge of living with mental health challenges and how it can be confusing; as well as, difficult. As simple as it sounds, my mission is to provide non-judgmental treatment with an understanding ear. I advocate for my client in a compassionate, personal, supportive and consistent manner.

As a licensed behavior analyst, I meld behavior change with talk therapy. My client will learn to identify, change, maintain and generalize their behavior by discussing real-life and hypothetical events while learning how to implement interventions that will help them increase positive behaviors or decrease unwanted behaviors. Self-regulation and understanding yourself while working towards self-management and sustainability is the ultimate goal in therapy.

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• Adolescents

• Adults

• Individuals

• LGBTQ

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• Developmental Disabilities

• Transitional Issues

• Relationships

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• Applied Behavior Analysis

• Family Systems

• Anxiety

• Depression

There are times in life when we all need a little help, yet reaching out for that help can be difficult. And while it can feel quite intimidating or overwhelming, making a decision to start therapy is not only a courageous one, but also an empowering one that can be truly life-changing.

I have been an independently licensed clinician since 2004 and have had the privilege of working in a variety of settings. My approach has always been to form a collaborative partnership with my client while creating a trusting, supportive, non-judgmental, and productive environment in which we work closely together to address any concerns
you might have.

As someone who has practiced mindfulness and meditation for many years, I appreciate the interconnectedness between mind and body, and embrace a holistic approach to therapy and to well-being. I strive to help my client find a sustainable sense of inner peace, joy, and self-confidence while effectively navigating life's many challenges. I look forward to having the privilege of working with you.

Adults
Individuals
Adolescents
LGBTQ

Addictive Behaviors
Anxiety
Depression
Loneliness
Anger
Stress
Spirituality
Men's Issues
Relationships
Divorce and Break-Ups
Life Transitions

Humanistic
Person-Centered
Mindfulness
Cognitive-Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)

Are you stressed out, overwhelmed and unsure of what to do with yourself, life, relationships and family? Do you want to understand who you are and what your purpose is in life? Let me provide you with the support, resources, and tools on your road to recovery. My work with you is to focus on sorting it all out in a safe, non-judgmental and empathetic environment. It is my practice to work with individuals presenting with addictive behaviors and disorders to achieve their desired goals. I can assure you that you will be supported as we uncover the case and discover the solution.

I am a culturally responsive, trauma -informed counselor that utilizes individualized, person-centered, evidence and strength-based approach. I am confident that provide you with knowledge, support, and assistance as you navigate through your personal journey.

I earned a Master’s Degree in Psychology with a concentration in Addiction from Kaplan University. I am also a Licensed Alcohol and Drug Counselor (LADC 1), as well as nationally and internationally certified Advanced Alcohol and Drug Counselor.

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• Adult

• Individual

• LGBTQ+

• Anger Management

• Anxiety

• Codependency

• Coping Skills

• Dual Diagnosis

• Life Transitions

• Peer Relationships

• Relationship Issues

• Self Esteem

• Trauma and PTSD

• Women's Issues

• Impulse Control Disorders

• Mood Disorders

• Cognitive Behavioral (CBT)

• Coping Skills

• Motivational Interviewing

• Person-Centered

• Relapse Prevention

• Solution Focused Brief (SFBT)

• Strength-Based

• Trauma Focused

Taking the step to start therapy is both a brave and exciting one! Whether you want to process difficult experiences, or simply add tools to your toolbox, together we can work toward creating the life you want and deserve. 

I respect that each client is unique and I use an integrative, holistic approach combining several therapy styles specifically tailored to your presented needs. In our sessions, we will generally address negative thinking and behavioral patterns, as well as applying practical skills to improve your well-being. Change happens when you feel safe and supported. I provide a nonjudgmental, empathetic atmosphere that allows you to express yourself. You are the expert of your life with the answers already inside of you, my job is to help bring them out.

Do you find yourself experiencing the same harmful patterns? Are expectations weighing you down? Is there a feeling of emptiness in your life? Let’s talk about it. I can’t wait to meet you!

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• Adults

• Individuals

• LGBTQ

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• Humanistic

• Positive Psychology 

• Expressive Arts

• Somatic Experiencing (SE)

• Strengths-Based

• Cognitive Behavioral Therapy

• Dialectical Behavioral Therapy

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• Anger

• Anxiety

• Codependency 

• Depression

• Life Transitions 

• Relationship Issues

• Spirituality 

• Stress Management

Undergoing a life transition can be challenging, be it joyous or painful, and can thrust us into unfamiliar and confusing territory. Since the situation is novel to us, the uncertainty about how to proceed through this unknown terrain can create added stress, even if we have a goal in mind. 

I can help make it easier and even exciting, by bringing forth your own deeper insights, suggesting strategies to thrive, and offering tools which you can utilize for future life changes.  

Transitions are also perfect openings to ignite personal evolution and fulfillment. Begin your successful passage to wholeness now through the power of awareness combined with common sense applications.

Adults

Individuals

LGBTQ

Cognitive Behavioral Therapy

Mindfulness Approaches

Somatic Trauma Interventions

Grief and Loss

Family Roles

Addictive Behaviors

Spiritual Exploration

Stress Management

Co-Dependence

Life Enhancement

Life Transitions

Depression

Trauma

Self-Empowerment

Growing up today, in a post-covid world, our youth are struggling with increases in anxiety, depression, a lack of motivation and goal setting that will have long-term effects for this entire generation. As a school administrator in public education for the past twenty-six years, I understand the issues that young people face daily. I work with youth to help them develop strategies to manage their issues with themselves, their family, and peers; and develop short and long term goals and find purpose in their lives. I also specialize in working with athletes to reach peak performance and develop personalized strategies to enhance athletic performance and all areas of life.

I earned my doctoral degree in Educational Leadership from Northeastern University, my master’s degree in Clinical/Behavioral Psychology from UMASS Dartmouth, and my bachelor’s degree in psychology from Southeastern Massachusetts University. I have been a Licensed Mental Health Counselor (LMHC) in the Commonwealth of Massachusetts for the past 30 years; and received my Mental Game Coaching Professional (MGCP) certification with Dr. Patrick Cohn from Peak Performance, and her Mental Performance Mastery (MPM) certification from expert Brian Cain.

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Click here to learn more about sports motivation for groups and individuals.

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• Individuals

• Families

• Adolescents

• Adults

• LGBTQ

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• Anxiety

• Depression

• Life Coaching

• Mindfulness

• Leadership training

• CBT

• Mental Performance for athletes and high achievers

• Athletes’ mental wellness

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• Mental performance issues

• Educational Issues

• Lack of Confidence

• Negative thinking

• Self-Doubt

• Performance anxiety

• Peer Relationships

• Relationship Issues

• Stress Management

My goal as a therapist is to provide a safe, supportive space for clients to contemplate, explore and express their thoughts and feelings about their experiences in life. I believe that having the opportunity to review, and understand our life’s journey, which may include the past as well as the present and can help with the preparation for opportunities that may present themselves in the future. Utilizing a strength-based approach and understanding and discussing the resiliency that exists within each person, the therapeutic session/ approach can help individuals address the issues, barriers, and needs that are brought forward for discussion.

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I earned my master’s degree in Social Work at Rhode Island College and have years of clinical experience working with a diverse range of clients. I specialize in working with adults, from young adults to older adults. I have experience working with physical health issues, grief/loss, anxiety, depression, and adjustment issues. I use an eclectic therapeutic approach.

Adults

Individuals

LGBTQ

Cognitive Behavioral Therapy

Person Centered

Grief and Loss

Anxiety

Relationship

Stress Management

Co-Dependence

Life Enhancement

Life Transitions

Depression

Trauma

Self-Empowerment

My goal as a therapist is to create a compassionate and non-judgmental space where you are able to express yourself and further develop self-compassion. This will lead you to feel more present at work, with family and friends, and things you feel passionate about in life.

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My approach to therapy is that when we are able to feel more at peace with ourselves, we find greater joy in life. The journey to feeling peaceful and satisfied is not always smooth; it can feel so personal that we may avoid talking about the “bumps” with our loved ones. Speaking with someone who is objective and private can be so useful. It can allow you to view this “bumps” in a in a curious way.

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As a Licensed Independent Clinical Social Worker, I have collaborated with clients who have dealt with work stressors, every day stressors, and/or burnout and wanted to find more satisfaction in life. I have also worked with people who wanted to make changes but did not know where to begin.

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I am also skilled in working with people who have struggled with substances in the past and are looking to continue in recovery, as well as with family and friends of those using substances.

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Adults

Individuals

LGBTQ

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Person Centered

IFS

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Depression

Anxiety

Relationships

Stress

Grief

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"You can't go back and change the beginning, but you can start where you are and change the ending". - C.S. Lewis. 

As a Licensed Alcohol & Drug Counselor I (LADC I) with a Master’s Degree in Social Work, I have 15 years experience helping people get recovery from substance addiction.  I also treat a variety of mental health issues including anxiety and depression in people with or without substance addiction.  I offer individual and family therapy utilizing Harm Reduction, Motivational Interviewing, Cognitive Behavioral, Dialectical Behavior and Person-Centered Therapy helping patients gain deeper insight, achieve their desired recovery, reach personal goals and improve their overall emotional health.

Individual

Adult

LGBTQ

Cognitive Behavioral Therapy (CBT)

Person Centered

Harm Reduction

Dialectical Behavior

Addiction

Anger Management

Body Image

Career Counseling

Coping Skills

Gambling

Internet and Video Game Addictions

OCD

Pregnancy, Prenatal, Post Partum

Relationship Issues

Self Esteem

Sexual Abuse

Stress

Trauma / PTSD

Suicidal Ideation

Impulse Control

Thinking Disorder

Depression and Anxiety

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“Only when we are brave enough to explore the darkness will we discover the infinite power of our light” - Brene Brown. 

Many of us experience moments that challenge our thoughts, emotions and spirit. I believe that despite these challenges, the human spirit is resilient and adaptive. I aim to hold a liberated space with you to explore these moments, to nurture vulnerable parts and to foster healing and balance. In this therapeutic space, we will work towards your goals in partnership together. I will draw upon clinical techniques stemming from mindfulness, mind-body connection, trauma-informed practices and Cognitive Behavioral Therapy (CBT).

After earning a Master of Social Work and Certificate in Urban Leadership from Simmons College, I have worked with adults in outpatient and medical settings. My clinical background primarily includes providing counseling to adults and families who have been impacted by community, interpersonal and sexual violence as well as complex grief and loss. In addition to serving adults suffering from anxiety, depression and complex medical illnesses. My most recent work has been specializing in perinatal mental health, pregnancy loss and concerns surrounding women's reproductive health.

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• Adults

• LGBTQ

• Individuals

• Anxiety

• Depression

• Relationships

• Self Esteem

• Sexual Violence and other Trauma

• Reproductive Health

• Women's Issues

• Grief and Loss

• Life transitions

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• CBT

• Mindfulness

• Humanist

“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis.

Therapy provides an opportunity to focus on oneself to work through difficult, sometimes uncomfortable, periods in life. Therapy also encourages self-reflection as a means of improving various aspects of life, such as self-confidence and personal relationships. I utilize a motivational, individual-centered therapeutic approach to help my clients discover their own resiliency and internal strength. By working collaboratively with clients in a safe, supportive, open environment, we are able to achieve positive change and strengthen coping skills. Through my experience as a clinician, I have also come to believe in the interdependent connection between physical and mental health, and I strive to help clients understand the importance of this correlation to promote an all-around healthier way of life.

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I earned my Master’s Degree in Social Work from Fordham University and have several years of clinical experience working with a diverse range of clients. I specialize in working with individuals – from young adults to the elderly – experiencing anxiety, depression, grief/loss, adjustment issues, and chronic health issues.

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• Individuals

• Adults

• LGBTQ

• Relationships

• Trauma/ PTSD

• Academic and Work Stress

• Adjustment and Attachment Issues

• Self Esteem

• Life Transitions

• Loss

• Anxiety

• Depression

• Chronic Illness/Health Issues

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• Mindfulness

• Motivational Interviews

• Cognitive Behavioral Therapy (CBT)

• Person-Centered

• Positive Psychology

• Strength Based

• Existential

At some point, we all experience difficulties and unpleasant emotions in life.

I help clients to learn how to cope with family changes, life transitions, loss, school and work stressors and help develop meaningful relationships through exploring relationship patterns. To meet the individual needs of each client, I empower them to gain self-awareness of their thoughts, feelings and behaviors. 

Together, we identify their personal strengths, practice mindfulness, and develop coping strategies that can be utilized daily.

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I graduated from Yeshiva University with my masters in Social Work. As a licensed clinician in NYC for 20 years, I worked in various settings with teens and adults in both the psychiatric inpatient, outpatient clinical and school-based programs.

My main modality is cognitive behavioral therapy and supportive counseling. My style is insight-oriented and collaborative. I help you gain insight into your life and choices in order to make positive changes to live your life to its fullest.

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• Teens

• Adults

• Individuals

• LGBTQ

• Anxiety

• Depression

• Relationships

• Self Esteem

• School/Work Issues

• Life transitions

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• Person Centered

• Humanistic

• Psychodynamic

Has your life situation changed and you are finding it hard to adjust? Are you feeling lonely, sad, overwhelmed, unable to find enjoyment, having difficulty making friends or just unable to follow through on personal goals?

I am a caring, empathetic and committed mental health professional passionate about helping all people. I have extensive experience providing services to clients from diverse backgrounds in community, residential, clinical and forensic settings - serving in administrative and supervisory roles. My approach is to “meet clients where they are” with a goal of empowering them to have the confidence and courage to believe in themselves - realizing that they deserve happiness and a chance live their best life. Everyone is different so I utilize strategies that are a good-fit for each individual client. I am knowledgeable in evidenced-based practices as I seek to achieve positive outcomes in treatment.

I received my Master’s from the American International College and a Certificate of Advanced

Graduate Study in Clinical Mental Health Counseling from Springfield College. I have been a LMHC since 2008.

Adults

Individuals

LGBTQ

Sexual Identity

Trauma

Domestic Violence

Self-Esteem and Self-Image

Women's Issues

Anger

Adjustment Disorders

Anxiety

Depression

Humanistic

Psychodynamic

Person-Centered

CBT

DBT

Motivational Interviewing

It can be difficult navigating the many challenges life throws at you, and it is easy to get stuck in a negative cycle of thinking, feeling and behaving. Together, we will focus on what is right with you and not on what is wrong with you in order to help you benefit from hardships, identify solutions, increase your happiness and find a better sense of well-being and purpose.

Through a gentle, direct, collaborative approach, heavily influenced by Person-Centered Therapy, Positive Psychology, Cognitive Behavioral framework and humor, we will work together to help you gain insight, become less entangled in your negative thought patterns and behaviors, realize and reach your full potential and work toward living your most fulfilling life possible.

I earned a Master’s Degree in Mental Health Counseling from Boston College and a Certificate in Expressive Therapy from Lesley University. Additionally, I have specialized training from McLean Hospital at the OCD Institute (OCDI) in using CBT (Exposure Therapy) and Acceptance and Commitment Therapy (ACT). 

Adults

Individuals

LGBTQ

OCD

Mood Disorders

Depression

Anxiety (Social Anxiety)

Self-Esteem

Stress Management

Work/School

Crisis Intervention

Relationships and Dating

Women’s Issues

CBT (Exposure Therapy)

DBT

Acceptance and Commitment Therapy (ACT)

Positive Psychology

Solution-Focused (Brief) Therapy

Strengths-Based Therapy

Person-Centered Therapy

Expressive Therapy (Visual Art and Music Therapy)

Coping Skills

Life can throw of off balance sometimes, and we need a little help restore our equilibrium. By combining extensive clinical experience and creative techniques, I offer individualized psychotherapy and art therapy to address personal life challenges.

I hold a Masters Degree in Mental Health Counseling and Art Therapy from Lesley University and have over 15 years of clinical experience, working with teens and adults in outpatient and residential settings.

My therapeutic style is approachable, creative, person-centered and collaborative. I offer a comfortable, supportive, non-judgemental and safe environment to help you feel at ease.

Together, we will work to utilize your strengths and build strategies to help you overcome obstacles and achieve personal goals.

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Adults

Teens

Individuals

LGBTQ

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Art Therapy

Cognitive Behavioral (CBT)

Culturally Sensitive

Dialectical (DBT)

Expressive Arts

Motivational Interviewing

Person-Centered

Positive Psychology

Relationships

Cultural Adjustment

Life Transitions

Women's Issues

Anxiety

Depression

Academic and Work Stress

Grief

Life can be filled of wonderful things and also many stressors. Sometimes it can be hard to take time for yourself when the demands of others are in the forefront of your life.

I hold a masters in Clinical Mental Health Counseling with a holistic specialization  from Lesley University, I understand the connection between the mind and body and how stress can take a toll on our physical and mental health.

Therapy is a time to focus on yourself and learn coping skills to manage the stress of daily life. I look forward to going on this journey of self exploration with you.

Adults 

Individuals

LGBTQ

Mindfulness 

Motivational interviewing 

CBT

DBT

Contemplative practices 

Person- centered

Chronic health conditions 

Coping skills 

Stress management 

Anxiety

Depression

Bipolar 

Relationships and dating 

Family conflict

College issues 

Life transitions 

Self-esteem

Life is forever changing; the only constant is change. Managing change can be overwhelming, and it can be challenging to be the best you possible within that change. Sometimes, you need support around those challenges you are going through.

In our work together, we will explore these changes and everything that comes with them to make you more confident in your ever-evolving world. In safe, warm, and work a judgment free pace.

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I earned my master in mental health counseling and art therapy in 2015 from Lesley University. Since graduation, I have worked in multiple different types of settings with very diverse populations. I believe that for therapy to help, the therapist and client must develop a trusting relationship. 

• Adults

• Individuals

• LGBTQ

• Depression

• Anxiety

• Life Transitions

• Gender Identity and Transgender

• Trauma and PTSD

• Stress Management

• Relationships and Dating

• Self-esteem

• Art Therapy

• Expressive Arts Therapy

• Psychodynamic

• (CBT) Cognitive Behavior Therapy

• (DBT) Dialectical Behavior Therapy

• Family Systems

• Relational

Psychologist Carl Rogers said, “In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?”

My clinical approach is to provide a therapeutic connection that helps clients acknowledge, bear, and put into perspective all the struggles, messiness, small delights, bliss and everything in between that we experience as part of the human condition. Therapy is an opportunity to delve into that quarrel with the self. It also creates a time and place for healing and growth and the chance to discover where that can lead. I relish developing a collaborative, working relationship with people to help them move toward living life with deeper meaning and purpose.

I earned a master’s in Social Work from the Catholic University of America’s School of Social Service and have been licensed to practice since 1997. Through Mass Poetry and Lesley University, I am certified to teach poetry and have served as a school’s poet in residence. As a therapist and writer/teacher of poetry, I sometimes use this medium as another way to help clients understand themselves better or to live more confidently with uncertainty. If you need a haiku today, here is one from Billy Collins that I like in the way it captures a sense of loneliness:

Mid-winter evening,

alone at the sushi bar—

just me and this eel.

Adults

Elders

LGBTQ

Multicultural

Immigrants/Refugees

Aging

Anxiety

Coping Skills

Depression

Divorce

Family Conflict

Grief

Infertility

Life Transitions

Loss

Parenting

Peer and Intimate Relationships

Sex/Sexuality

Trauma and PTSD

My perspective on therapy is one that fosters individual’s strengths and resiliency, by honoring the individual’s background and experience within a holistic approach.  I support the whole person through relationships, career, spirituality, culture, health and wellness.  My therapeutic process addresses your specific personal life challenges by examining your circumstances and discovering your obstacles. Together, we will develop a course of action to meet your needs. My goal is to help you learn how to make choices that create an authentic and long-lasting change.

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I have been in practice for over 15 years in various healthcare industries, urban public schools, and mental health agencies.  I hold degrees from University of Hawaii at Manoa, and a Master in Clinical Social Work from Boston University.  Additional training includes a certification in Integrative Health Coaching.

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• Teens

• Adults

• Elderly

• Individual

• LGBTQ

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• Coaching

• Life's Transitions

• Personal Wellness: integration of food and nutrition for optimal health

• Mindfulness

• Work-Life Balance

• Self-Care

• Cultural Diversity

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• Adjustment and Attachment Issues

• Depression

• Self-Esteem

• Anxiety

• Grief

• CBT