Posts Tagged ‘Trauma’
Meet Gail Kundrot, LICSW
My goal as a therapist is to provide a safe, supportive space for clients to contemplate, explore and express their thoughts and feelings about their experiences in life. I believe that having the opportunity to review, and understand our life’s journey, which may include the past as well as the present and can help with…
Read MoreUnderstanding EMDR Therapy and Its Benefits for PTSD
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that has gained significant recognition for its effectiveness in treating post-traumatic stress disorder (PTSD). Developed by psychologist Dr. Francine Shapiro in the late 1980s, EMDR was initially designed to help individuals process distressing memories and the emotional pain associated with trauma. Over time, it has…
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