Posts Tagged ‘CBT’
Meet Annisa Kim, LADC I-C
It can feel incredibly heavy when you’re carrying a burden alone. Reaching out for support is a courageous and meaningful first step. You may be feeling overwhelmed by stress, anxiety, or self-doubt, or stuck in old emotional habits or coping strategies that no longer help. Addictive behaviors may offer brief comfort, and major life transitions…
Read MoreMeet Athena Weggler, LMHC
Life can be filled of wonderful things and also many stressors. Sometimes it can be hard to take time for yourself when the demands of others are in the forefront of your life. I hold a masters in Clinical Mental Health Counseling with a holistic specialization from Lesley University, I understand the connection between the…
Read MoreMeet Kyrre Culver, LMHC
When life feels challenging and uncertain even “normal” stresses can leave us feeling like it is all more difficult than it should be. Getting support can bring relief. Therapy does help and can even be enjoyable. I work with people who are dealing with a range of things from feeling stuck, work stress or life…
Read More