Posts Tagged ‘coping skills’
Meet Annisa Kim, LADC I-C
It can feel incredibly heavy when you’re carrying a burden alone. Reaching out for support is a courageous and meaningful first step. You may be feeling overwhelmed by stress, anxiety, or self-doubt, or stuck in old emotional habits or coping strategies that no longer help. Addictive behaviors may offer brief comfort, and major life transitions…
Read MoreMeet Marissa Gurello, LMHC
I collaborate with my clients to create an open and honest space, where you can feel safe to share, grow and heal. My therapeutic style incorporates a collaborative strength-based approach with components of Cognitive Behavioral Therapy, mindfulness and person-centered practice, while keeping in mind the individual experience and your specific goals. Taking the first step…
Read MoreMeet Nicole Ferretti, LMHC
Life is forever changing; the only constant is change. Managing change can be overwhelming, and it can be challenging to be the best you possible within that change. Sometimes, you need support around those challenges you are going through. In our work together, we will explore these changes and everything that comes with them to…
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