Posts Tagged ‘teen depression’
How Therapists Help Young Adults Rebuild Self-Esteem: Therapy Makes a Difference
Young adulthood is often portrayed as an exciting time of independence, exploration, and possibility. Yet for many people in their late teens and twenties, this stage can also bring deep self-doubt. Questions about identity, career direction, relationships, and social belonging can intensify feelings of inadequacy. When these doubts become persistent, they can evolve into low…
Read MoreThe Mental Health Crisis Facing Teens — And How Counseling Can Help
Today’s teenagers are growing up in a world that’s more connected, more demanding, and more stressful than ever before. While adolescence has always been a challenging stage of life, the mental health struggles teens face today are happening at unprecedented levels. Anxiety, depression, and emotional distress are no longer rare — they’re becoming the norm.…
Read MoreGen Z and the Loneliness Epidemic: Understanding and Overcoming Disconnection
Why Is Gen Z So Lonely? Generation Z, born between the late 1990s and early 2010s, is the most digitally connected generation in history. However, many report feeling more disconnected than ever. Despite constant access to social media and instant communication, Gen Z experiences higher levels of loneliness than older generations. This creates a paradox.…
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