Posts Tagged ‘remote therapy sessions’
Meet Annisa Kim, LADC I-C
It can feel incredibly heavy when you’re carrying a burden alone. Reaching out for support is a courageous and meaningful first step. You may be feeling overwhelmed by stress, anxiety, or self-doubt, or stuck in old emotional habits or coping strategies that no longer help. Addictive behaviors may offer brief comfort, and major life transitions…
Read MoreMeet Gail Kundrot, LICSW
My goal as a therapist is to provide a safe, supportive space for clients to contemplate, explore and express their thoughts and feelings about their experiences in life. I believe that having the opportunity to review, and understand our life’s journey, which may include the past as well as the present and can help with…
Read MoreMeet Nicole Ferretti, LMHC
Life is forever changing; the only constant is change. Managing change can be overwhelming, and it can be challenging to be the best you possible within that change. Sometimes, you need support around those challenges you are going through. In our work together, we will explore these changes and everything that comes with them to…
Read MoreDepression and Anxiety Spikes Due to Poor Economy Explained: What Can You Do?
In recent years, the mental-health impact of economic instability has drawn increasing attention. Studies consistently show that during periods of economic downturn—marked by rising unemployment, debt, housing insecurity and income decline—rates of depression and anxiety tend to rise. For instance, a systematic review found that economic recessions were “significantly associated with poor mental wellbeing, increased…
Read MoreEmotional Abuse: Signs to Recognize and Treatments
Emotional abuse—also called psychological abuse—is a pattern of behaviors that belittle, control, isolate, manipulate, or otherwise harm a person’s sense of self without leaving visible physical marks. It can happen in intimate relationships, families, schools, workplaces, and care settings. Because it often works by wearing someone down slowly (insults, gaslighting, chronic criticism, threats, withholding affection),…
Read MoreTeletherapy: Your Convenient Path to Mental Wellness
Is your busy schedule or location holding you back from therapy? Discover effective online counseling solutions with TCA Counseling’s secure teletherapy services. Embrace the Future of Mental Healthcare: Teletherapy Made Easy In today’s fast-paced world, finding time for mental health can feel like another item on an already overflowing to-do list. The good news? You…
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